Identifique fatores não saudáveis no estilo de vida e aconselhe o paciente sobre eles, para ajudar a prevenir a recorrência.[1]Hindricks G, Potpara T, Dagres N, et al. 2020 ESC guidelines for the diagnosis and management of atrial fibrillation developed in collaboration with the European Association of Cardio-Thoracic Surgery (EACTS). Eur Heart J. 2021 Feb 1;42(5):373-498.
https://academic.oup.com/eurheartj/article/42/5/373/5899003
http://www.ncbi.nlm.nih.gov/pubmed/32860505?tool=bestpractice.com
Concentre-se, quando for o caso, nos fatores a seguir.
Atividade física: incentive o paciente a realizar exercícios de intensidade moderada e a permanecer fisicamente ativo.[1]Hindricks G, Potpara T, Dagres N, et al. 2020 ESC guidelines for the diagnosis and management of atrial fibrillation developed in collaboration with the European Association of Cardio-Thoracic Surgery (EACTS). Eur Heart J. 2021 Feb 1;42(5):373-498.
https://academic.oup.com/eurheartj/article/42/5/373/5899003
http://www.ncbi.nlm.nih.gov/pubmed/32860505?tool=bestpractice.com
Aconselhe o paciente a evitar exercícios de resistência excessivos (por exemplo, maratonas e triatlos de longa distância), especialmente se ele tiver mais de 50 anos.[1]Hindricks G, Potpara T, Dagres N, et al. 2020 ESC guidelines for the diagnosis and management of atrial fibrillation developed in collaboration with the European Association of Cardio-Thoracic Surgery (EACTS). Eur Heart J. 2021 Feb 1;42(5):373-498.
https://academic.oup.com/eurheartj/article/42/5/373/5899003
http://www.ncbi.nlm.nih.gov/pubmed/32860505?tool=bestpractice.com
Perda de peso com controle abrangente dos fatores de risco cardiovasculares concomitantes: a manutenção de um peso saudável pode reduzir a pressão arterial, a dislipidemia e o risco de desenvolver diabetes mellitus tipo 2, melhorando assim o perfil geral de risco cardiovascular do paciente.[1]Hindricks G, Potpara T, Dagres N, et al. 2020 ESC guidelines for the diagnosis and management of atrial fibrillation developed in collaboration with the European Association of Cardio-Thoracic Surgery (EACTS). Eur Heart J. 2021 Feb 1;42(5):373-498.
https://academic.oup.com/eurheartj/article/42/5/373/5899003
http://www.ncbi.nlm.nih.gov/pubmed/32860505?tool=bestpractice.com
Redução da ingestão de bebidas alcoólicas: o consumo regular e mais intenso de bebidas alcoólicas (>14 unidades/semana) está associado a aumento do risco de FA.[23]Gémes K, Malmo V, Laugsand LE, et al. Does moderate drinking increase the risk of atrial fibrillation? The Norwegian HUNT (Nord-Trøndelag health) study. J Am Heart Assoc. 2017 Oct 20;6(10):e007094.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5721892
http://www.ncbi.nlm.nih.gov/pubmed/29054845?tool=bestpractice.com
A abstinência de bebidas alcoólicas mostrou reduzir a recorrência de arritmia em pessoas com FA que bebiam regularmente.[1]Hindricks G, Potpara T, Dagres N, et al. 2020 ESC guidelines for the diagnosis and management of atrial fibrillation developed in collaboration with the European Association of Cardio-Thoracic Surgery (EACTS). Eur Heart J. 2021 Feb 1;42(5):373-498.
https://academic.oup.com/eurheartj/article/42/5/373/5899003
http://www.ncbi.nlm.nih.gov/pubmed/32860505?tool=bestpractice.com
Junto com o paciente, tente identificar estratégias para modificação abrangente dos fatores de risco e intervenções direcionadas às condições subjacentes que possam ser aplicadas, sobretudo:[1]Hindricks G, Potpara T, Dagres N, et al. 2020 ESC guidelines for the diagnosis and management of atrial fibrillation developed in collaboration with the European Association of Cardio-Thoracic Surgery (EACTS). Eur Heart J. 2021 Feb 1;42(5):373-498.
https://academic.oup.com/eurheartj/article/42/5/373/5899003
http://www.ncbi.nlm.nih.gov/pubmed/32860505?tool=bestpractice.com